Paxton  • (774) 420-2460 / 679 Pleasant St

Shrewsbury • (508)615-0960 / 621 Main St •

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Calming the Mind

Meditation Classes

Essential Oils

With spring in full swing, this brings colds, allergies and some areas of overwhelming. Keeping in check with your wellness routine is key,living a balanced lifestyle and taking time for self care starts here. My clients come from many backgrounds, whether it be that you came in due stressed muscles, injury, chronic illness or for routine wellness , we meet you where you are, right now. Ayurveda, Massage, Reiki and Yoga all have ways to helps reduce stress, lower blood pressure, improve heart function, and calm mind, body and spirit.

Come in or call, text and let us help you find the right session for you, with you.

Metta Wellness means" loving kindness", this is what I bring to my work.  I know and understand that life is stressful, busy, and we can see this over time. Stress can  effect us in many ways. The goal at Metta Wellness is to find balance through movement. From Reiki, Massage, Ayurveda, Yoga and meditation, we are moving the energy, body and spirit to a balanced space.

Join me, Heather along with a powerful group of healers in our Paxton and Shrewsbury location as we move along this journey.

Healing the Body


Yoga & Thai Yoga


Find your path to wellness

Balance through Spirit

Wellness Classes


Why Metta Wellness?

(774)420-2469  •  679 Pleasant St, Paxton,Ma

(508)615-0960  • 621 Main St, Shrewsbury, Ma. 01545,

Finding balance for the Mind, Body & Spirit through out the season.


Metta Wellness is conveniently located in Shrewsbury. MA with a larger location in Paxton,MA.. Metta Wellness is a holistic space to come, find your balance, and what connects to you. You will find offerings in  Ayurveda, Massage, Herbals, Yoga along with wellness classes. Our Paxton location also has a retail location where you can fin essential oil, herbal teas, glycerin's along with our favorite reads to bring you along your wellness journey.

Join me, Heather on this journey to a balanced space.