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Wellness Routine?

Metta Wellness is a space for holistic healing through Ayurveda, massage, herbs and mediation.
My focus is to work with you to blend and create the wellness routine that works best for you. Most of us think of our bodies or our health after we get sick, stressed or have an injury.
Lets start right here, right where we are, set our wellness goals and build from here.
My approach to a wellness routine is balance, through massage, mediation, herbal wellness, and daily routines.



Ayurveda, Massage, Thai Yoga & Herbal Wellness


LIVE EXTRAORDINARY live stress free

 Welcome and Happy New Year from Metta Wellness!

Metta Wellness is a space for holistic healing through Ayurveda, massage, Thai Yoga Massage, herbs and mediation.


This is your year, lets explore massage, herbal healing, meditation or find a class for personal growth. The new year is a perfect time to refocus on self, check in with me at Metta Wellness as we move into this year finding ways to bring wellness to your everyday.


Find ways to calm the mind, relax the body and wake up the spirit.


Metta Wellness is located right in Shrewsbury, MA., minutes from Worcester and easy access to the highways.

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Metta Wellness in Shrewsbury , MA.