Find your path to wellness

(774)420-2469  •  679 Pleasant St, Paxton,Ma

(508)615-0960  • 621 Main St, Shrewsbury, Ma. 01545,

Calming the Mind

Meditation Classes

Herbal Consults

Why Metta Wellness?

Metta Wellness means" loving kindness", this is what I bring to my work.  I know and understand that life is stressful, busy, and we can see this over time. Stress can  effect us in many ways. The goal at Metta Wellness is to find balance through movement. From Reiki, Massage, Ayurveda, Yoga and meditation, we are moving the energy, body and spirit to a balanced space.

Join me, Heather along with a powerful group of healers in our Paxton and Shrewsbury location as we move along this journey.

Finding balance for the Mind, Body & Spirit

Metta Wellness is conveniently located in Shrewsbury. MA with a larger location in Paxton,MA. Metta Wellness is a holistic space to come, find your balance, what connects to you. Offering Ayurveda, Massage, Herbals, Yoga along with wellness classes.

Join me, Heather on this journey to a balanced space.

Balance through Spirit

Wellness Classes



Healing the Body




Paxton  • (774) 420-2460 / 679 Pleasant St

Shrewsbury • (508)615-0960 / 621 Main St •

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Through all that we do everyday, living a balanced lifestyle and taking time for self care is key. My clients come from many backgrounds, whether it be that you came in for stressed muscles, injury, chronic illness or for routine wellness , we meet you where you are, right now. Massage, Reiki and Yoga all have ways to helps reduce stress, lower blood pressure, improve heart function, and calm mind, body and spirit.

Come in or call and let us help you find the right session for you, with you.