Paxton  • (774) 420-2460 / 679 Pleasant St

Shrewsbury • (508)615-0960 / 621 Main St •

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Metta Wellness is a long time coming.

I started Metta Wellness in 2012, after working at the Maharishi Ayurveda Center in Lancaster, Ma, I started  to pursue my passion for holistic healing and work for myself. Over the next few years, learning, exploring, working and coming to find a space and a team of holistic healers to take this journey. As Metta Wellness in Paxton is now here and we are learning to create balance together.

You will find me(Heather)  at the Shrewsbury location and in Paxton. In our Paxton location we have a team of independent healers all coming together to share, grow, learn and bring you many healing options.

We offer  many areas of healing from Ayurveda, Reiki, massage and Tai Chi to yoga classes. 

Movement of the body, brings calm to the mind , and balancing the spirit. Taking your time, explore the many ways to bring balance into your daily life, and check in often as we add new classes, and wellness sessions in the coming months.

We welcome your questions, feedback and insights as we evolve and grow.

At Metta Wellness we are all Independent Contractors. Please book through the practitioner  you want to work with or contact me(Heather Small) and will help you with your booking. Since our styles, classes and/or sessions are diverse, I encourage you to come try a variety of modalities.

Here’s a Bit More About Metta Wellness

Heather Small
Owner , LMT & Instructor

(774)420-2469  •  679 Pleasant St, Paxton,Ma

(508)615-0960  • 621 Main St, Shrewsbury, Ma. 01545,

Say Hello

Welcome to Metta Wellness!

Metta Wellness offers a range of massage, body-work and areas to settle and calm the mind.

Metta Wellness is located in Shrewsbury and we have a second location in Paxton, MA. You can find me (Heather Small) at  both the Shrewsbury location or the new Paxton location. When booking you have the option between the two spaces.

A little about our 2 locations:

Shrewsbury is a smaller location that you will find me working at doing massage, Ayurveda, Thai yoga and wellness coaching.

The Paxton location is made up of many independent contractors, prices and offerings may vary from one practitioner to another. You will find our classes posted in the calander and on our facebook events.

Please contact the practitioner to book sessions and privates, you can find booking information with the classes.

Welcomeayurveda in Shrewsbury & Paxton