Around town @ Rutland 5-k May 4th
Paxton Day June 8th
Come help support local!
Join us to relax, destress, and open your chakras* through meditation.
We will be offering this class monthly April 27th, May 25th
Class with Autumn Laurel text or call (774) 242-8284 ,
*Chakras are energy points on the body, each with a particular characteristic and purpose.
(774)420-2469 • 679 Pleasant St, Paxton,Ma
(508)615-0960 • 621 Main St, Shrewsbury, Ma. 01545,
Sometimes know as "meditation in motion" with its beautiful flowing moves.
The aim of this course is for you to feel more relaxed and positive about yourself as well as give you a taste of what Taijiquan is. You will also learn how to do Meridian Qigong, a technique which you will be able to do any time you wish. Qigong can be thought of as, "Energy Cultivation". Qigong, like Taijiquan has many health benefits relaxation being just one of them. They can be practiced together or separate, and they require little space to practice.Sometimes know as "meditation in motion" with its beautiful flowing moves.
This is a 6week course: Saturday : May 4th- June 8 10am - 11:30am
$120 for the 6week course
Yoga , Qi Gong and Thai yoga massage/ bodywork is one of the few approaches to health that assists in keeping your body healthy, strong, and flexible while simultaneously providing mental clarity and emotional well-being. If you come, breathe, and try your best, you’ll notice immediate benefits.
Well that's exactly what we are going to do.
During the four weeks that we are together you will learn from the beginning to put your energy into your cards, all the way to doing a reading for yourself and others without using the guide book.
This is a 4 week course: Monday April 15. 22, 29 & May 6 from 6:30-8pm
$125 for the course Register Here
Class taught by: Kathy of The Woo Woo Girls
Join us for our "Make and Take" with essential oils. We will explore ways to use and learn about all those essential oils that we have bought. Yes, I did the same thing, essential oils are everywhere, and a lot of us ran out and bought these, but once we get them home, we're not sure how to use them. We have found doTerra to be our oil of choice, and the oils we us for our class.
Join us through the year as we explore with essential oils.
Paxton • (774) 420-2460 / 679 Pleasant St
Shrewsbury • (508)615-0960 / 621 Main St •