(774)420-2469 • 679 Pleasant St, Paxton,Ma
(508)615-0960 • 621 Main St, Shrewsbury, Ma. 01545,
Join us as we welcome 2019 with a fresh start. During this make and take class we will explore what we want to create more of in our lives. After setting clear intention, we will use the power of essential oils to solidify it in our bodies. Each of us will create a personal oil blend to aid in our journey through the year.
Open the body and mind and move into bliss with Brenna Miller.
Contact Brenna Miller @ (508)733-8014 or email email@example.com
Yoga , Qi Gong and Thai yoga massage/ bodywork is one of the few approaches to health that assists in keeping your body healthy, strong, and flexible while simultaneously providing mental clarity and emotional well-being. If you come, breathe, and try your best, you’ll notice immediate benefits.
Paxton • (774) 420-2460 / 679 Pleasant St
Shrewsbury • (508)615-0960 / 621 Main St •
This beginners’ class will provide you with an introduction to crystals, their care and identification, their uses for health and healing, and a method of working with stones to reveal their purpose and mission in your life.
Crystals will be provided for you to work with in class and you are give one to take home to practice with long with a manual.
Sometimes know as "meditation in motion" with its beautiful flowing moves.
The aim of this course is for you to feel more relaxed and positive about yourself as well as give you a taste of what Taijiquan is. You will also learn how to do Meridian Qigong, a technique which you will be able to do any time you wish. Qigong can be thought of as, "Energy Cultivation". Qigong, like Taijiquan has many health benefits relaxation being just one of them. They can be practiced together or separate, and they require little space to practice.Sometimes know as "meditation in motion" with its beautiful flowing moves.
This is a 6week course: Saturday : Feb.23- March 30 10am - 11:30am
$120 for the 6week course