(774)420-2469 • 679 Pleasant St, Paxton,Ma
(508)615-0960 • 621 Main St, Shrewsbury, Ma. 01545,
June 19th 6-7pm
Each month we will meet one of the wellness practitioners here at Metta Wellness in Paxton.This gives you a space to learn how they are, how they came to this work and how it has helped them through wellness and balance.
In June, meet Chris, from Buddha Bears Den as he shares his love for essential oils and how he uses them in his everyday
Suggested donation $10
Guided Chakra Mediation With Autumn Laurel
June 22nd, July 27th 9 -10am / July 17th 6:30 - 7:30pm
Join us to relax, destress, and open your chakras* through meditation.
text or call (774) 242-8284 , or Reserve your spot here
*Chakras are energy points on the body, each with a particular characteristic and purpose.
Paxton • (774) 420-2460 / 679 Pleasant St
Shrewsbury • (508)615-0960 / 621 Main St •
Guided Mediation With Heather Small Wednesdays 6:30- 7:30pm
June 26th / July 10th
Join us for some gentle stretching( light seated stretching), breathing practice( pranayama) and settle into a guided meditation. This sequence helps wake the energy to create a balanced space between mind and body. This is a gentle approach to meditation, the perfect way to start or end your day.
Text me (508)615-0960 or reserve your space here
Both meditations are ideal for beginners or getting back into practice.
Shop our Affiliates: When you shop in our affiliate shops you help support what we do here at Metta Wellness and you can find the wellness gift that help you.
DISCLAIMER: THIS SITE DOES NOT PROVIDE MEDICAL ADVICE.
The contents of the Metta Wellness web site and any of the links it contains are for educational and informational purposes only or to describe products and services. The web site and its content are not intended to provide medical or other professional health care advice, it is not intended to be used to diagnose or assess health conditions. This is not to be substituted for professional guidance in treatment. Always seek the care of your physician or other qualified health practitioner with any concerns you may have regarding symptoms, a medical condition, or the use of any products.
STATEMENT AS TO NATURE OF SERVICES
Such services at Metta Wellness are commonly referred to as complementary or alternative medicine ("CAM"), or functional, holistic or integrative care. The services and practitioners at Metta Wellness do not offer medical advice. Information found on the mettawellness.net site is meant to inform, educate, and motivate you to learn about holistic healing and how that can help you to make decisions about your own health care choices. Metta Wellness is not a substitute for medical care. Please understand that any statements or claims about the possible health benefits conferred by any foods, supplements, or activities have not necessarily been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. By using this site, mettawellness.net you agree to these terms.