(774)420-2469  •  679 Pleasant St, Paxton,Ma

(508)615-0960  • 621 Main St, Shrewsbury, Ma. 01545,

June 19th 6-7pm 


Each month we will meet one of the wellness practitioners here at Metta Wellness in Paxton.This gives you a space to learn how they are, how they came to this work and how it has helped them through wellness and balance.


In June, meet Chris, from Buddha Bears Den as he shares his love for essential oils and how he uses them in his everyday


Suggested donation $10 

​Guided Chakra Mediation     With Autumn Laurel                                  

June 22nd, July 27th 9 -10am / July 17th 6:30 - 7:30pm


Join us to relax, destress, and open your chakras* through meditation.
 text or call (774) 242-8284 , or Reserve your spot here
*Chakras are energy points on the body, each with a particular characteristic and purpose.


Paxton  • (774) 420-2460 / 679 Pleasant St

Shrewsbury • (508)615-0960 / 621 Main St •

 Get Directions

​Guided Mediation     With Heather Small          Wednesdays  6:30- 7:30pm                  

 June 26th /  July 10th


Join us for some gentle stretching( light seated stretching), breathing practice( pranayama) and settle into a guided meditation. This sequence helps wake the energy to create a balanced space between mind and body. This is a gentle approach to meditation, the perfect way to start or end your day.


Text me (508)615-0960 or reserve your space here

Meditation                       $18 a class

Both meditations are ideal for beginners or getting back into practice.​ 

Wellness Nights

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STATEMENT AS TO NATURE OF SERVICES
Such services at Metta Wellness are commonly referred to as complementary or alternative medicine ("CAM"), or functional, holistic or integrative care. The services and practitioners at Metta Wellness do not offer medical advice. Information found on the mettawellness.net site is meant to inform, educate, and motivate you to learn about holistic healing and how that can help you to make decisions about your own health care choices. Metta Wellness is not a substitute for medical care. Please understand that any statements or claims about the possible health benefits conferred by any foods, supplements, or activities have not necessarily been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. By using this site, mettawellness.net you agree to these terms.