Paxton  • (774) 420-2460 / 679 Pleasant St

Shrewsbury • (508)615-0960 / 621 Main St •

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The contents of the Metta Wellness web site and any of the links it contains are for educational and informational purposes only or to describe  products and services. The web site and its content are not intended to provide medical or other professional health care advice, it is not intended to be used to diagnose or assess health conditions. This is not to be substituted for professional guidance in treatment. Always seek the care of your physician or other qualified health practitioner with any concerns you may have regarding symptoms, a medical condition, or the use of any products. 

Such services at Metta Wellness are commonly referred to as complementary or alternative medicine ("CAM"), or functional, holistic or integrative care. The services and practitioners at Metta Wellness do not offer medical advice. Information found on the site is meant to inform, educate, and motivate you to learn about holistic healing and how that can help you to make decisions about your own health care choices. Metta Wellness is not a substitute for medical care. Please understand that any statements or claims about the possible health benefits conferred by any foods, supplements, or activities have not necessarily been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. By using this site, you agree to these terms.

Brenna Miller

Brenna Miller

Email: / Facebook

Call or text: (508) 733-8014

Working with Yoga

Thai yoga

Floor Pilates

Private yoga or small yoga groups

 Brenna Miller discovered her passion for body movement therapy starting with salsa dance lessons & yoga in 2006. She went onto experience and study many different modalities of movement cultivating her practice with each new journey. Through her trainings from many brilliant teachers she has earned her 500 hour Yoga certification in Hatha & Rasamaya Yoga (Chakra & Emotion based Yoga), 50 hour Meridian Yoga certification, 64 hour Anatomy in Clay certification, Pilates Beginner through Advanced Mat certifications, Pilates Beginner Apparatus certification, Pfilates (Pelvic Floor Pilates) certification, and Thai Yoga Bodywork certification. She has taken minor trainings on Nutrition, MS and Breast Cancer and also works with cancer survivors through the LIVESTRONG program at the YMCA. Throughout her career as a Body Movement Instructor in many different and fun modalities she has also found a love working with seniors at local assisted living facilities. She is also trained and certified as a group exercise instructor specializing in Balance and Strength Training for any age group. Brenna embraces the knowledge that she has gained and enjoys sharing with others. She believes through a healthy practice that one is able to exchange stress, trauma and fear for vitality, peace and joyType your paragraph here.

(774)420-2469  •  679 Pleasant St, Paxton,Ma

(508)615-0960  • 621 Main St, Shrewsbury, Ma. 01545,