Paxton  • (774) 420-2460 / 679 Pleasant St

Shrewsbury • (508)615-0960 / 621 Main St •

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Calming the Mind
Meditation Classes
Herbal Consults
Essential Oils


Balance through Spirit
Wellness Classes
Herbal Teas

Metta Wellness in Paxton also offers classes in wellness. As we grow you will see us adding in new classes, wellness talks and exploring ways to create balance.

Metta Wellness has grown in the last year, from 1 massage therapist in Shrewsbury, to a second location in Paxton, offering a variety of wellness sessions. Metta Wellness is a healing space specializing in Ayurveda, Reiki, Thai yoga, herbals and wellness classes. If you don’t know which massage you need, we’ll take the time to work with and determine what level of pressure, temperature, and motion is best suited for your body and mind.

We look froward to seeing you, and welcoming you into this space, as we travel this journey of wellness offering different styles to help find what works for you.

Heather Small

Owner of Metta Wellness & Herbals

Ayurveda, Massage, Thai yoga massage, Herbals & Reiki

Heather Small

(508) 615-0969


Taiji, Qigong & Privates

Rick Rocha

(774) 245-5487


Our Team of Practitioners:

Yoga: Pilates, Thai yoga bodywork & Privates

Brenna Miller

Call or text: (508)733-8014



Healing the Body
Ayurveda & Ayurveda Herbs
Yoga & Thai Yoga

Psychic , Tea Leaf Reading, Reiki & Chakra Meditation & Alinement

Autumn Laurel

(774)242 8284


Find out more, or book through each Practitioner..

(774)420-2469  •  679 Pleasant St, Paxton,Ma

(508)615-0960  • 621 Main St, Shrewsbury, Ma. 01545,