My approach to a wellness routine is to meet you right where you are, right now.What does that mean? Everyone of us come with a story, a history, our background. Where your story takes you today, in your journey, in your body, your mind spirit connection is where you are today, right now.
When we start the journey of your wellness, we start right here.We may start with guided meditation, massage or herbs.
When you come in to start your wellness routine, we start with an herbal consult, this gives us a starting point to see where you are and your goals. From here we set up your routine, working on your goal, and over time giving you the tools to do the steps on your own.
Lets start today, together to create your wellness routine.